Eef van Soest
Eef van soest
Coach ISA Power
Practice in Amsterdam
Languages: Dutch and English
Creative, engaged, resilient, authentic, decisive
The dormant process of developing an eating disorder, how it takes possession of you without you being aware of it, how you become socially isolated, how safe 'this friend' feels at first, it suddenly turns out to be your life-threatening enemy...
I never dared to hope, and I didn't believe in it: complete recovery. But I am living proof. I wish this for you too; I wish for you to live again instead of having to survive day in and day out. I wish for you a life of freedom and connection with yourself. I wish for you to enjoy everything around you again, without rules, restrictions, and compulsion.
And yes, it's very scary! But oh, it's so so incredibly worth it. You are worth it!
And know, you don't have to do it alone.
I am here for you. Together, we’ll strive for a life free from the grip of the eating disorder. We’ll set practical and achievable goals, step by step. We’ll explore the origins of coping mechanisms together. We will feel again, feel who you are, what your values and norms are, and feel what your body has to tell you. Back to the connection with yourself.
Will I see you soon?!
Love, Eef
Eef’s Expertise
Anorexia and Orthorexia
Anxiety, loneliness, fear of failure
Regulating emotions
Pregnancy and postpartum
Hormones and Ayurveda
eef’s Certificates & Diploma’s
ISA Power coach
Obstetrics
Master Health Science
Eclectic coach
Pregnancy-parenting coach
50-hour training Foundation on Ayurveda
Communication & social behavior styles
Are you looking for an English speaking coach in Amsterdam? Schedule an intake with me.