Treatment eating disorder: (B)EAT IT NOW
YOU WANT TO..
Restore hope and be more optimistic
Break patterns and negative thoughts
Increase your self esteem en confidence
Create a more positive body image
Breakthrough your fears
Structure (turn around) your thoughts
Stand up for yourself
To let go of your eating disorder
Wherever you live you can follow the (B)EAT IT NOW program from anywhere, anytime. We believe you can beat your eating disorder. Let's fight for a life without an eating disorder, where there is no room for 'weird' and 'negative' thoughts about life, yourself, and your body. This program contains exercises from world most renown coaches, therapist and other professionals. This program is developed for kids (boys and girls, men and women) who want to overcome their eating disorder.
YOUR Professional Coach
You will get coaching from a coach who is recovered herself/himself, and during the coach sessions you will complete the 20 steps in the workbook. We will start by making ‘The 7 steps Action Plan’. After the 10 sessions you can always continue the coaching. The 10 sessions are just part of the start package. We also have a special program for kids (12-16) called BEAT IT 4 KIDS, especially for kids between the age of 12 and 16 years old.
THE start-kit OF (B)EAT IT includes:
Workbook (B)EAT IT©: 20 step program
10 coach sessions of 1 hour (Live or Online).
Videos and stories about emotions and mindfulness.
Instruction videos: which will help you complete the 20 steps.
Diary & pencils: for you to keep track of how you feel
Book: The book of compliments
Book: 'The Wolf in Sheep's Clothing'