Selftest Eating Disorder Non otherwise Specified
Do I have Ed-nos?
Due to an increase in public awareness, Eating Disorder Non otherwise Specified (symptoms of: anorexia, bulimia and binge eating- eating) is becoming more and more openly acknowledged.
The following questionnaire will tell you whether or not you think you behave in a way that indicates that you have tendencies toward Ed-nos.
TIPS:
Answer the questions below honestly. Respond as you are now, not the way you used to be or the way you would like to be. For an accurate score, do not leave any questions blank.
① I find myself preoccupied with food
Never / Sometimes / Often / Always
② You can't really tell I have an eating disorder
Never / Sometimes / Often / Always
③ I can have mood swings (happy and sad simultaneously)
Never / Sometimes / Often / Always
④ Sometimes I am cautious of what I eat and sometimes I don't care
Never / Sometimes / Often / Always
⑤ I can eat high-calorie food without feeling guilty
Never / Sometimes / Often / Always
⑥ I sport a lot to burn of the calories
Never / Sometimes / Often / Always
⑦ I weigh myself frequently
Never / Sometimes / Often / Always
⑧ I try to diet but I often lose control
Never / Sometimes / Often / Always
⑨ I feel relaxt if I eat (binge)
Never / Sometimes / Often / Always
⑩ I use laxatives or vomit to control my weight
Never / Sometimes / Often / Always
⑪ I feel I am in control of my weight
Never / Sometimes / Often / Always
⑫ I have a normal appetite
Never / Sometimes / Often / Always
⑬ I care about my appereance / looking good
Never / Sometimes / Often / Always
⑭ I am flexible in my eating habits
Never / Sometimes / Often / Always
⑮ I feel relaxed about my body weight
Never / Sometimes / Often / Always
⑯ Other people worry about my eating habits
Never / Sometimes / Often / Always
⑰ I cook for others but avoid eating the food myself
Never / Sometimes / Often / Always
⑱ I count the calories (check labels) of whatever I eat
Never / Sometimes / Often / Always
⑲ I feel ashamed of the amount of food I can eat
Never / Sometimes / Often / Always
⑳ I buy food for others and then eat it myself
Never / Sometimes / Often / Always