Seltest Anorexia

Do I have Anorexia Nervosa?

Key symptoms of Anorexia Nervosa is the intense fear of gaining weight, refusal to eat normally, and refusal of maintaining a healthy body weight, and sometimes a disturbance in the perception of the shape or size of ones body).

The following questions will help you determine whether or not you think you behave in a way that indicates that you could have anorexia nervosa. Answer the questions below honestly. Respond as you are now, not the way you used to be or the way you would like to be. 

①  I find myself preoccupied with food
Never /  Sometimes / Often / Always

②  I feel satisfied with my eating patterns
Never /  Sometimes / Often / Always

③  I eat a lot of food even when I am not hungry
Never /  Sometimes / Often / Always

④  I eat food in secret
Never /  Sometimes / Often / Always

⑤  I can eat high-calorie food without feeling guilty
Never /  Sometimes / Often / Always

⑥  I think I am allergic to certain foods
Never /  Sometimes / Often / Always

⑦  I weigh myself
Never /  Sometimes / Often / Always

⑧  I try to diet but always lose control
Never /  Sometimes / Often / Always

⑨  I can feel relaxed if I overeat
Never /  Sometimes / Often / Always

⑩  I use laxatives or vomit to control my weight
Never /  Sometimes / Often / Always

⑪  I feel I am in control of my weight
Never /  Sometimes / Often / Always

⑫  I have a normal appetite
Never /  Sometimes / Often / Always

⑬  My weight is never stable (yo-yo)
Never /  Sometimes / Often / Always

⑭  I am flexible in my eating habits
Never /  Sometimes / Often / Always

⑮  I feel relaxed about my body weight
Never /  Sometimes / Often / Always

⑯  Other people worry about my eating habits
Never /  Sometimes / Often / Always

⑰  I cook for others but avoid eating the food myself
Never /  Sometimes / Often / Always

⑱  I count the calories (check labels) of whatever I eat
Never /  Sometimes / Often / Always

⑲  I feel ashamed of the amount of food I can eat
Never /  Sometimes / Often / Always

⑳  I buy food for others and then eat it myself
Never /  Sometimes / Often / Always

Need more help? Or do you have more questions?