Practice “growing” positive thoughts
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“The more you praise and celebrate your life, the more there is in life to celebrate.” —Oprah Winfrey
Most of the time by developing a daily routine it can help us to feel more in control of our own body, thoughts, and with our daily life. It can make us feel better, physically and emotionally.
Creating new routines and habits, can help us to cope with change, new challenges in our life, and to increase our self-esteem.
From now on, everyday, you are going to put in practice “POSITIVE THOUGHTS”.
You are going to grow your own “POSITIVE THOUGHTS” to nourish yourself, your soul, your mind, your heart and cherish your inner “I AM ” . Because you matter. You are important, worthy, and yourself deserve to feel your love.
Together we are going to create new habits, habits that will bring you closer to your inner goals and a better state of mind. You are going to feel more confident, happy, loved, and day a day you will feel an increase of your own self esteem. Together we are going to repeat everyday:
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I AM....
I AM WORTHY
I AM STRONG
I AM ENOUGH
I AM KIND
I AM SMART
I AM BRAVE
I RESPECT MYSELF
I AM ME, AND I LOVE ME FOR FOR EXACTLY WHO I AM!
💡 LITTLE REMINDER: Remember! One day we were all here, at step number 1, and it wasn’t easy, sometimes we felt down, or without enough energy, maybe we did even want to quit. BUT you are not alone, you can change those inner negative thoughts and feelings, just take a deep breath, count to 10 and remember why you started this beautiful journey to become the best version of yourself.
