“To fall in love with yourself is the first secret to happiness.” —Robert Morley
Writing is a great way to keep your thoughts, ideas and challenges organized. And is never too late to start a personal journal, you can write about your emotions, feelings, new experiences, moods...anything you think of write it down. Writing can become a new challenge for yourself, but also can become a real good habit. Writing is a great exercise for you to express yourself.
BENEFITS OF WRITING A SELF-ESTEEM JOURNAL
🌼 BOOST YOUR SELF GROWTH
🌼 CREATES A DEEPER AND BETTER CONNECTION WITH YOUR EMOTIONS, THOUGHTS, GOALS AND VALUES
🌼 YOU BECOME MORE SELF CONSCIOUS
🌼 HELPS TO EXPRESS YOUR EMOTIONS AND FEELINGS