Self-esteem journal

“To fall in love with yourself is the first secret to happiness.” —Robert Morley

Writing is a great way to keep your thoughts, ideas and challenges organized. And is never too late to start a personal journal, you can write about your emotions, feelings, new experiences, moods...anything you think of write it down. Writing can become a new challenge for yourself, but also can become a real good habit. Writing is a great exercise for you to express yourself.

BENEFITS OF WRITING A SELF-ESTEEM JOURNAL

🌼 BOOST YOUR SELF GROWTH

🌼 CREATES A DEEPER AND BETTER CONNECTION WITH YOUR EMOTIONS, THOUGHTS, GOALS AND VALUES

🌼 YOU BECOME MORE SELF CONSCIOUS

🌼 HELPS TO EXPRESS YOUR EMOTIONS AND FEELINGS

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